Feeling down

I don’t know what’s wrong with me. I feel so down today. I’ve been so good lately with my diet but I’m just not losing weight. It’s been almost a month and I’ve been so careful about what I eat, I’m hungry most of the time and I have stayed away from all the junk food that I love… and I’m down a measly 3.5 lbs. Not much if you think that I need to lose almost 50! Wow. I am really, really upset about this. I feel like shit.

It sucks to work in a cube, where you can't even close your door and have some privacy when you need it.